Welcome! I am Jen

Clinical Psychotherapy and Counselling

As a skilled psychotherapist I bring over 25 years of extensive experience in helping individuals improve their relationship dynamics, at work or at play.

I specialise in trauma-informed care and inclusive practices, I employ a compassionate and holistic approach to therapy, recognising the profound impact of systemic inequalities and adverse experiences on mental health and relational well-being.

By integrating evidence-based techniques with a deep understanding of the complex interplay between trauma, identity, and relational well-being, I work to provide the space and the support necessary for my clients to achieve meaningful and sustained change.

My commitment is to create a safe and supportive environment where clients from all backgrounds can explore their healing journeys. I look forward to accompanying you on your path to healing and growth.

At JACC we recognise that sometimes a direct pathway of working with body in a trauma informed manner is very useful and for that we offer clients 1:1 sessions of trauma informed Yoga with Tayla.

JACC runs couples focused and intensive therapy retreat sessions which provides partners with concentrated time and attention to focus on their relationship. This allows for deep exploration, healing, and transformation in a shorter period. Jen and Annie work together in this offering.

Executive Coaching and Small Business Incubation Growth

I offer a personalised development process tailored to the needs of senior leaders and executives. We focus on enhancing leadership capabilities, strategic thinking, decision-making, and emotional intelligence. Through one-on-one sessions, I help leaders identify their strengths and areas for improvement, set achievable goals, and develop actionable plans. You will see improved performance, professional growth, and be a better driver of organisational success by developing further the skills and insights needed to navigate complex business challenges and lead your teams effectively.

As a business woman of 35 years my small business coaching is designed to support entrepreneurs and early-stage scaling businesses in their growth journey. I work closely with entrepreneurs and their teams to refine their business models, develop effective business strategies, and build sustainable operational practices. The goal is to accelerate the growth and success of your small business by offering expert advice, resources, and stretch coaching, ultimately helping you overcome obstacles, secure funding, and achieve long-term viability in the marketplace.