Black and white aerial view of crashing waves.
Black and white aerial view of crashing waves.

This is
JEN ALLEN COACHING & COUNSELLING 

Life asks a lot of us. At times we find ourselves navigating change, uncertainty, relationship challenges, or a quiet sense that something needs attention. In these moments, having a space to pause, reflect, and reconnect can make all the difference.
For over 25 years, I have supported individuals, couples, leaders, and business owners to move through life's complexities with greater clarity, confidence, and self-understanding. Together, we create the conditions for meaningful and sustainable change.

Let's connect

25+ years
experience

ACA & PACFA
accredited practitioner

Psychotherapy
coaching & supervision

Individuals
couples & leaders

The experience behind the practice

Meet the Team

At JACC, we believe that growth happens within safe and supportive relationships. Through psychotherapy, counselling, coaching, supervision, and body based practice, we create spaces for reflection, connection, and meaningful change.
Whether you are navigating a personal challenge, strengthening a relationship, developing professionally, or simply seeking a deeper understanding of yourself, our intention is to meet you with curiosity, compassion, and care.
Meet Jen
Visit Tayla's Practice

Offerings

  • Supporting individuals through life transitions, relationship challenges, anxiety, grief, trauma, personal growth, and emotional wellbeing. Together, we create a space for reflection, insight, and meaningful change.

  • Supporting leaders and professionals to strengthen self awareness, decision making, communication, leadership capability, and confidence in navigating complex workplace challenges.

  • A reflective and supportive space for counsellors, psychotherapists, and helping professionals to deepen their practice, develop confidence, and explore the complexities of client work.

  • A focused and immersive therapeutic experience designed to help couples explore relationship patterns, strengthen communication, rebuild connection, and create lasting change.

  • A reflective and supportive space for counsellors, psychotherapists, coaches, and helping professionals to deepen their practice through connection, shared learning, and collaborative exploration.

    Facilitated by Jen Allen, these monthly supervision groups offer an opportunity to reflect on clinical work, explore challenges and ethical considerations, and nurture both professional and personal growth within a supportive community.

    Download the Supervision Flyer

  • Drawing on more than three decades of business experience, I support business owners and entrepreneurs to navigate growth, leadership, strategy, and sustainable success.

  • Delivered by Tayla Byrne, these one to one sessions offer a gentle, body based approach that supports nervous system regulation, self awareness, and connection through movement and breath.

Let's begin with a conversation

Whether you're navigating a personal challenge, seeking support in your professional life, or looking to strengthen important relationships, you're welcome to reach out. Together, we can explore what support may be most helpful for you.
Begin here